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Gavin Shirley
Castle Douglas, Scotland, United Kingdom
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Ride
April 24, 2013 at 06:02 PM
Swiss solo, New Galloway loop
0
0
2
Distance
12.9 km
Time
23m 11s
Elevation
142 m
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April 24, 2013 at 06:02 PM
Low Cadence Strength Sets
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April 24, 2013 at 06:02 PM
Sweet Spot Cadence Drills
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April 24, 2013 at 06:02 PM
TrainingPeaks Virtual - Workout: Échappée Sweetspot Lv2
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April 24, 2013 at 06:02 PM
TrainingPeaks Virtual - Seated Standing Starts & Endurance
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April 24, 2013 at 06:02 PM
Bike Body Builder
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