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Charlie Wartnaby
Cambridge, England, United Kingdom
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Run
July 31, 2010 at 03:07 PM
Southern Men's League 5000m (16:16.5)
0
0
11
Distance
3.2 mi
Time
16m 17s
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July 31, 2010 at 03:07 PM
2kg? Legs not too bad after LR Sat, R ankle just a touch fragile
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July 31, 2010 at 03:07 PM
Another little Ely recce
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July 31, 2010 at 03:07 PM
Morning Weight Training
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July 31, 2010 at 03:07 PM
Rather thicker closing slice of parkrun sandwich, 20+M for the morning
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July 31, 2010 at 03:07 PM
Brook Leys parkrun, P26
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