Stefan Marty Duathlet

Stefan Marty Duathlet

Steinen, Schwyz, Switzerland

RideJuly 9, 2021 at 07:27 PM

MTB Duathlon Roggwil Bikepart

Distance
8.4 km
Time
22m 32s
Elevation
230 m

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Segments

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July 9, 2021 at 07:27 PM
Kurzes Cool down
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July 9, 2021 at 07:27 PM
Paar Wallballs
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July 9, 2021 at 07:27 PM
Zwift - Vorbelastung Hyrox (morgen 8:10) mit 2x 400m
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July 9, 2021 at 07:27 PM
Hyrox Gruppe warmup, dann 1. Block mit Farmers Carry, Sled Pull und Wallballs, dann 2. Block Rudern, Ski Erg und Burpee Box Jumps
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July 9, 2021 at 07:27 PM
Tapering, der Kessel muss brennen, laufen muss es
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