PRTC 5000m 17:41 (organised by Souhail's club)

Tuesdays in the Park Ice Cream 5k

🇫🇷 Toereke met Max en Kont

🇧🇪 Eupen to 🇧🇪🇳🇱🇩🇪 three country point to 🇩🇪 Aachen

Verviers->Eupen via GRP 573, GR 15

First race since the ankle break, first race since Covid. I missed it.

Followed the pack the first two laps, but realised that was a bit hot. Think we were like 7s ahead of my 10:00 goal pace already. Let them go a little bit and tried to focus on keeping the pace right. Noticed the final few laps that I was closing in slowly on guys up ahead of me that had followed the pack earlier. Crept closer and started kicking at the bell. Passed two at the end of the first turn, one sounded like he tried to follow but then did not. Passed another one I think on the straight. Crept closer to two other guys up ahead, but failed to catch up to them. Happy with the race, pretty much on par with pre-break 5000m time trial.

https://run.wxm.be/2021/08/14/flanders-cup-oeh-3000m.html

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Ward M

3000m Flanders Cup OEH - 9:42.61

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PRTC 5000m 17:41 (organised by Souhail's club)

Tuesdays in the Park Ice Cream 5k

🇫🇷 Toereke met Max en Kont

🇧🇪 Eupen to 🇧🇪🇳🇱🇩🇪 three country point to 🇩🇪 Aachen

Verviers->Eupen via GRP 573, GR 15

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