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Zach Dombi
Boston, Massachusetts
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Run
September 4, 2021 at 06:14 AM
HYFR: Progressive marathon pace long run to cap off Triple 💯 weeks
54
6
53
Distance
20.0 mi
Time
1h 59m 10s
Elevation
201 ft
6 Comments
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September 4, 2021 at 06:14 AM
Final miles of the year
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September 4, 2021 at 06:14 AM
Cool down
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September 4, 2021 at 06:14 AM
It's all going to be ok guys, it's all going to be alright, my foot is fine: 2x200, 1600, 1200, 1000, 800, 600, 400 2x200m
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September 4, 2021 at 06:14 AM
Warm up
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September 4, 2021 at 06:14 AM
Ending the year on a rough note, consolation lift
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6 Comments