
Des Newton
southway, England, United KingdomBicicleta
Gutted, Eden sportive cut short . Westy fell and bike trashed. Set out as a team as was in 6th and 7th
- Distancia62,8 mi
- Duración3h 46min 45s
- Desnivel5.539 ft
Segmentos
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After a few months off boxing 🥊, 8x 3 circuits , 4x3 bags and pads , 1x3 abs #day5dryjanuary
Ver WorkoutLittle stroll burning off some of the roast with the wife
Ver Walk45 min spin session, 15 miles . With Shane , piera and Mon #day 4 dryianuary
Ver RideNot tired ….. again, get a cheeky 10 miles in with the wife and Shane #dry January
Ver RideFirst one back for the year with Shane mon and my bird , decent spin class , actually doing the session haha
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