
Nick Hird
Ride
Cool down, no avoiding the hills
- Distance9.6 mi
- Time29m 16s
- Elevation589 ft
Segments
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Zwift - Countryside Tour in Makuri Islands
View VirtualRide35 pushups, MWF ab routine, 36 pyramid pushups
View WorkoutZwift - Race: Tiny Race (4 of 4) by Zwift Insider (A) on Two Bridges Loop in Watopia - surprisingly made it to the finish sprint with the group but nothing left
View VirtualRideZwift - Race: Tiny Race (3 of 4) by Zwift Insider (A) on Two Bridges Loop in Watopia - another tough one but hung in ok, spent after climb
View VirtualRideZwift - Race: Tiny Race (2 of 4) by Zwift Insider (A) on Two Bridges Loop in Watopia - thought i might stand a chance on this but still getting shelled on the climb finish
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