Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Aaron Fong
New Territories, Hong Kong, New Territories, Hong Kong
Follow Aaron
Virtual Ride
November 24, 2021 at 08:57 PM
Lactate Threshold: Basic Ride 1 (LT-W2)
0
0
0
Distance
8.9 km
Time
1h 34m 59s
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Aaron Fong
Sign up for free
November 24, 2021 at 08:57 PM
Steve's Decending recovery sweet spots
View Ride
November 24, 2021 at 08:57 PM
FTP camp 3A TSS 69 - Music Sync
View Ride
November 24, 2021 at 08:57 PM
She Rides Winter Sweet Spot
View Ride
November 24, 2021 at 08:57 PM
Snabbdistans 90 min
View Ride
November 24, 2021 at 08:57 PM
Lactate Threshold: Basic Ride 1 (LT-W2)
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Aaron
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.