A Break In da Remote Work Day

Tech Trails w/ Mansur

da First Day of Meteorological Winter

Functional Strength

Am I A 3-Sport Athlete Now?

Ate and slept well last night.

Travelled solo to Cable after completing the post-race festivities in Minocqua yesterday. The North End Ski Club groomers did an excellent job preparing the trails. Mother Nature yet again blessed the region with light snow this morning and through the race.

Goals for today were the same as yesterday: using correct form and terrain-appropriate technique, implementing newer learnings in a race atmosphere, being present in the kilometer I was in and racing smart with peace.

I didn't realize that I had lined up next to John Bauer (a 3x Olympian but I know him better as Coach Nancy Bauer's son) at the start. Got to ski with some good folks that made the moving feel fast on a slow day. All that and a sphenic number (product of 3 distinct primes) for a bib - 231 (a little more special since the three distinct primes - 3, 7 and 11 - are evenly spaced) - led to 1:01:36.2 for a finish time https://www.webscorer.com/racedetails?raceid=267192&did=310817 - good for 11/40 overall, 9/25 gender and 1/2 in AG.

Got to chat with may friendly faces (Allison, Kate, Maureen, Ron, and more) and Coach Nancy Bauer before and after the race. When the Toko released their wax recommendation, there was no fresh snow in the forecast. This was a good lesson to hold off an Liquid Paraffin wax until the night before and make the equipment be more conducive to racing. Good outing!

A complete recap of the event is available (in a few days) at

https://sgowtham.com/journal/2022-wolf-tracks-rendezvous-and-north-end-classic/

Ski: Salomon S/Race Skin 196 Medium Blue; Glide: Toko Performance SP Blue applied, scraped and brushed on 2022-02-02. Toko High Performance SP Blue applied, scraped and brushed on 2022-02-03. Toko High Performance LP Blue applied on 2022-02-03 and polished with a dedicated brush on 2022-02-05; Structure: Toko Blue; Grip: Swix Skin Cleaner on 2022-02-02. Prolink binding was set to -1

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Start: 09:59, 16/5 F, 8 mph WNW, 82% humidity, Light snow; Middle: 10:30, 15/5 F, 8 mph WNW, 80% humidity, Overcast clouds; End: 11:01, 16/5 F, 8 mph WNW, 79% humidity, Overcast clouds; Air quality: 57, PM2.5

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A Break In da Remote Work Day

Tech Trails w/ Mansur

da First Day of Meteorological Winter

Functional Strength

Am I A 3-Sport Athlete Now?

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