
Keith Mrochek
Charlotte, NCRide
Up, Down, Up.
- Distance44.4 mi
- Time3h 27m 6s
- Elevation8,022 ft
Segments
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Hilly Tempo. 6 miles further than I felt like going.
View RunZwift - Group Ride: Rapha Festive 500: Fun effort. Couldn’t drop the freeloader. :)
View VirtualRideRunning around the woods with utterly dead legs. Loops on less technical parts due to the wet.
View TrailRunZwift - Group Ride: Rapha Festive 500 - tempo on mtb.
View VirtualRideZwift - Group Ride: Rapha Festive 500 - harder first half/tempo second half.
View VirtualRideWant to see more?
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