10:00 row - Day 7 of Challenge

EXR | Just Row in Arsenal Ring, Boston

Day 5 of January Challenge - EXR | Just Row in Rod Eyot Loop, Henley

15:00 row - Still Fighting Head Cold - Part of Jan Challenge of a minimum of 500m a day

10:00 row - Part of C2 Challenge

Added that I finished the ride as some I know think I stopped short but the ride was short - I need to email them to add in some milage somewhere.

Great with a great group from Utah and also got to ride with Fellow BMTR riders James Ferguson snd Mark Durtschi.  Just a little short on 200 and had planned to ride a little extra but to a number of things including at least 5 flats in the group- 2 were mine - we finished in the dark and I was wet and really cold so decided to not give in to my OCD.  It might say Overcast but there was plenty of rain.

Got through the climbing with my Medici and it’s 53x39 and 12-24 7 speed freewheel - only used up to the 21 as saved the 24 for a bailout gear and did not use it.

Relive link - https://www.relive.cc/view/vmqXNo4MVoO

Used more carbs to work on that so will update with fueling later.

Overcast clouds, 49°F, Feels like 47°F, Humidity 95%, Wind 5mph from N - by Klimat.app

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Tony Konvalin

Solvang “Almost” Double Century - Finished but ride was short

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10:00 row - Day 7 of Challenge

EXR | Just Row in Arsenal Ring, Boston

Day 5 of January Challenge - EXR | Just Row in Rod Eyot Loop, Henley

15:00 row - Still Fighting Head Cold - Part of Jan Challenge of a minimum of 500m a day

10:00 row - Part of C2 Challenge

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