Duration Tolerance: 4x4/4 @ 400-420

1MJ Z2 ✅ 3M vertical feet lifetime on strava! ✅

Morning Walk

Trailer push and Nike bonus with huge SORG

Highlands life

I really should stop trying to climb the day after deadlifts. Ok for the first 15 minutes then just steadily increasing pain with decreasing power.  Acclimating to the Hawaiian climate of <checks Bolt> "111F" at top of Pali. 

Decided to give it a little gas into Chastain Plunge.  Hit breaks twice for oncoming car and the curve...  stuck behind a slow truck and cars on the downhill past chastain.  Something left for another time...

Bolt died, didn't realize it was so low.

First ride with the Varia radar taillight. Pretty sweet. Definitely appreciated it on Pali Dr.

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Andrew Hires

Warm W part 1

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Duration Tolerance: 4x4/4 @ 400-420

1MJ Z2 ✅ 3M vertical feet lifetime on strava! ✅

Morning Walk

Trailer push and Nike bonus with huge SORG

Highlands life

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