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Adam Booth
Shrewsbury, England, United Kingdom
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Ride
April 15, 2022 at 02:34 PM
Afternoon Ride
25
2
30
Distance
35.7 mi
Time
1h 43m 28s
Elevation
2,313 ft
2 Comments
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April 15, 2022 at 02:34 PM
Boardroom with the boys - most of the Fs upstairs and down, and a G. Flash or only a few goes max. VOLUME! 💪🏻
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April 15, 2022 at 02:34 PM
Lunch Run
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April 15, 2022 at 02:34 PM
Tough!
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April 15, 2022 at 02:34 PM
Session with Oli
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April 15, 2022 at 02:34 PM
Round 2 - core, TRX, flexibility, pull up/ dumbbell curls eccentrics, 5x10 15kg squats
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2 Comments