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Adam Antonowicz
Bialystok, Podlaskie Voivodeship, Poland
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Ride
May 2, 2022 at 12:36 PM
Majówkowa rozgrzewka MTB
5
0
23
Distance
100.1 km
Time
4h 7m 37s
Elevation
573 m
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May 2, 2022 at 12:36 PM
Zwift - Z2+ neuromuskularne
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May 2, 2022 at 12:36 PM
Zwift - Powtórzenia tempowe S3
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May 2, 2022 at 12:36 PM
Zwift - Wytrzymałość tlenowa S2 - teren pagórkowaty
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May 2, 2022 at 12:36 PM
Siłownia - faza hipertrofii - góra ciała - 75% RM - WK03
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May 2, 2022 at 12:36 PM
Zwift - S2/S3 Zmienna kadencja
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