Zwift - Aerobic Builds on Southern Coast Cruise in Watopia

Zwift - Zwift Academy Tri: Bike Workout 3 | 70.3 Development on Douce France in France

Zwift - 05. Endurance Ascent on Hell of the North in France

3k Today

Treadmill or Zwift?

Middle of the week so in honour of this we fine steep bumps in the road and cycle up them.

Who would have guessed the most challenging part would be avoiding the football crowds? Probably most people however I haven't done the route in reverse before and didn't want to do it for the first time with new faces.

Up through Mearns from Eastwood toll, up the Cooberg, up Firenze. Yup there was a lot if up tonight. Reward is the lovely descent through Glennifer Braes.

Great mix of regular faces and new faces. Hopefully the weather stays dry and we can do it again soon. With beer afterwards next time. 

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Ian Cruise

Hump Day

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Zwift - Aerobic Builds on Southern Coast Cruise in Watopia

Zwift - Zwift Academy Tri: Bike Workout 3 | 70.3 Development on Douce France in France

Zwift - 05. Endurance Ascent on Hell of the North in France

3k Today

Treadmill or Zwift?

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