
Yann Dotter
Ride
Half Revel: 5ieme Scratch: velo part … avant le drame…
- Distance82.8 km
- Time2h 31m 23s
- Elevation1,411 m
Segments
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Séance toac: 3x2000 avec variation d’allure et mix piste/ hors piste + bonus 1600 @80%
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Après la tempête…
View BackcountrySkiSéance TOAC: mix ppg / cap
View RunSéance toac: 2x10min sv1 recup 1’30+ 4x1’30 VMA /1’30 footing+ 10min sv2
View RunSki de randonnée le matin
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