[Race] MyWhoosh - L’Étape Dubai @ Road Bike (4th / ~ 40 participants)

Plimbare cu 🐈 pe ⛰️ de lângă casă @ -10 °C minimum

[Workout] MyWhoosh - 44 x 30" / 30" (VO2-max) @ Road Bike

Brașov-2xVârful Tâmpa-Valea cu apă-Un vârfulet necunoscut-Brașov @ -11 °C minimum 🥶

[Workout] MyWhoosh - Zone Two (Z2) Steady State (SS) @ Road Bike

Condiții meteo:
Temperatura 25°C / 35°C,
Vânt din Nord - Vest cu viteza de 17 km/h.
 
Four week summary:  
Completed: 12 rides   
Streak: 2 days (All Activities : 144 days)  
Total Distance: 1,744.8km  (Avg.: 145.4km 🔻)  
Longest Ride: 411.5km  
Avg. Speed: 29.2kph 🔻  
Total Climb: 16,130m (Avg.: 1,344m ✅)  
Avg. Power: 209W 🔻  
Total Energy: 12.6kWh (Avg.: 1.05kWh 🔻)  
Total PRs: 100 (This ride: 21)  
Total Time: 59h 47m (Avg.: 4h 59m 🔻)  
 
2022 so far: 
Total distance: 7,558.1km (12,857.2km behind this time last year) 
End of year forecast: 16,426.6km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 41 rides   
Total Distance: 3,653.1km  (Avg.: 89.1km ✅)  
Longest Ride: 411.5km  
Avg. Speed: 32.2kph 🔻  
Total Climb: 24,472m (Avg.: 597m ✅)  
Avg. Cadence: 91rpm  
Avg. Power: 220W 🔻  
Total Energy: 25.13kWh (Avg.: 0.61kWh ✅)  
Total PRs: 139 (This ride: 21)  
Total Time: 113h 24m (Avg.: 2h 46m ✅)  
 
2022 so far: 
Total distance: 20,732.5km (317.1km ahead of this time last year) 
End of year forecast: 39,999.1km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Daniel Irimia

Brașov-Poiana-2xGlăjariei-Pârâul Rece-Predeal-Brașov

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[Race] MyWhoosh - L’Étape Dubai @ Road Bike (4th / ~ 40 participants)

Plimbare cu 🐈 pe ⛰️ de lângă casă @ -10 °C minimum

[Workout] MyWhoosh - 44 x 30" / 30" (VO2-max) @ Road Bike

Brașov-2xVârful Tâmpa-Valea cu apă-Un vârfulet necunoscut-Brașov @ -11 °C minimum 🥶

[Workout] MyWhoosh - Zone Two (Z2) Steady State (SS) @ Road Bike

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