Patrick Moore

Memphis , TN

RideJuly 26, 2022 at 05:04 AM

Morning Ride

Distance
22.6 mi
Time
1h 26m 19s
Elevation
650 ft

1 Comment

Segments

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July 26, 2022 at 05:04 AM
Heavy Day 1 - Front Squat Focus
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July 26, 2022 at 05:04 AM
Morning Weight Training
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July 26, 2022 at 05:04 AM
TrainingPeaks Virtual - Workout: 1:00 - Endurance: High cadence / Sweet spot cadence focus
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July 26, 2022 at 05:04 AM
TrainingPeaks Virtual - Workout: 2:00 - Endurance with high torque, low cadence work
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July 26, 2022 at 05:04 AM
TrainingPeaks Virtual - Workout: 0:45 - Endurance and stretch
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