Leo P
Chesterfield, England, United KingdomSign up to view more activities from Leo P
GCN 50mins Aerobic Efforts. (Almost broke me🥵🙄)
GCN "Steps to Glory"....3 x 12mins ramping intervals. Christ🥵(long cool down was needed🤯)
GCN..."20/40 interval session. (Felt a bit faint🤯😭.....a crazy 20mins)
GCN "Cadence drill intervals" from 60-110rpm😫
GCN "50 mins aerobic efforts"🥵...(maiden ride on new Tacx Flow Smart trainer🦵.
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