
Leo P
Chesterfield, England, United KingdomRide
Pacey loops on the new 50mm carbon hoops:)
- Distance34.3 mi
- Time1h 45m 49s
Segments
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GCN 50mins Aerobic Efforts. (Almost broke me🥵🙄)
View VirtualRideGCN "Steps to Glory"....3 x 12mins ramping intervals. Christ🥵(long cool down was needed🤯)
View VirtualRideGCN..."20/40 interval session. (Felt a bit faint🤯😭.....a crazy 20mins)
View VirtualRideGCN "Cadence drill intervals" from 60-110rpm😫
View VirtualRideGCN "50 mins aerobic efforts"🥵...(maiden ride on new Tacx Flow Smart trainer🦵.
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