Morning Walk

Evening Walk

Lunch Run

Afternoon Run

Foot is not feeling good, but I was able to get through this ok. Times were surprisingly good and I got the KOM on the switchback section, so that's pretty cool. But I've also never done a workout specifically on the switchbacks, and who knows how much that helped. The scramble felt less good, even the second time round when I was fresher. It's just freaking hard to maintain any kind of running motion without slipping and tripping all over the place.

Switchbacks video: https://www.instagram.com/reel/Ch1T3mbrB_p/?igshid=NTU4MjY0Y2Y=
Scramble video: https://youtu.be/xdk3mXAHnPE

⛰️Mount Tamalpais West Point
⛰️Mount Tamalpais East Peak
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Eddie Owens

3 x switchbacks + 2 x scramble

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Morning Walk

Evening Walk

Lunch Run

Morning Walk

Afternoon Run

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