Ashley Smith

Cape Town

RunSeptember 18, 2022 at 06:35 AM

GunRun 21k! W, on 21k debut! Been a while since Kaapstad won!

Distance
21.6 km
Time
1h 4m 19s
Elevation
140 m

1 Photo

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September 18, 2022 at 06:35 AM
Had to do a progressive LR, so I jumped into the JK 30k…
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September 18, 2022 at 06:35 AM
Easy 16 with the boys…
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September 18, 2022 at 06:35 AM
I didn’t evens warm up… 6th @ SA 5k road Champs! I didn’t come here to lose! I came here to win! Some motivation moving forward!
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September 18, 2022 at 06:35 AM
For the vibes…
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September 18, 2022 at 06:35 AM
XC… coach requested 3:07 body had other plans…
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