A disappointing return to running

Late night treadmill run: stitch issues

5 mile treadmill run

Afternoon Ride

Getting back into cardio treadmill evening run

It's been a while since I've tracked a workout mainly because I do not currently own a bicycle as the retro racing bike I had broke after a month of use after the back wheel bent and cracked in half as I went fast round a corner on slippy terrain.

Today I was in luck my work friend let me use his bike to get home from work as he mistakenly bring it to work not knowing he'd be picked up via car after so I offered to bring it back to his but first getting in a workout on it of course.

Did a good couple of miles tonight which is nice 

Thanks for reading 

最常做的運動

chris sweeney

Saturday night bike ride around town

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路段

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A disappointing return to running

Late night treadmill run: stitch issues

5 mile treadmill run

Afternoon Ride

Getting back into cardio treadmill evening run

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跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

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