Zwift - Group Ride: Off The MAAP 2025: Stage 3 on Power to the Portal

Zwift - Race: Into the Red Race by RELENTLESS (A) on Green to Screen in New York

ITR warm-up

Afternoon Ride

Ice road bikers

Four week summary:  
Completed: 44 rides   
Streak: 6 days (All Activities : 7 days)  
Total Relative Effort: 1796 
Total Distance: 934.5mi  (Avg.: 21.2mi ✅)  
Longest Ride: 64.2mi  
Avg. Speed: 25.7mph ✅  
Total Climb: 33,850ft (Avg.: 769ft ✅)  
Avg. Cadence: 73rpm 🔻  
Avg. Power: 275W ✅  
Total Energy: 10.06kWh (Avg.: 0.23kWh ✅)  
Total PRs: 22 (This ride: 2)  
Total Time: 36h 18m (Avg.: 49min ✅)  
 
2023 so far: 
Total distance: 263.8mi (72.0mi ahead of this time last year) 
End of year forecast: 12,178.7mi 

===============================
All rides (real and virtual)
Four week summary:
Completed: 75 rides   
Total Relative Effort: 2033 
Total Distance: 1,158.6mi  (Avg.: 15.4mi ✅)  
Longest Ride: 64.2mi  
Avg. Speed: 22.0mph ✅  
Total Climb: 42,870ft (Avg.: 572ft ✅)  
Avg. Cadence: 72rpm 🔻  
Avg. Power: 252W ✅  
Total Energy: 13.34kWh (Avg.: 0.18kWh ✅)  
Total PRs: 25 (This ride: 2)  
Total Time: 52h 38m (Avg.: 42min ✅)  
 
2023 so far: 
Total distance: 311.9mi (14.2mi ahead of this time last year) 
End of year forecast: 14,958.1mi 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Zwift - Group Ride: Off The MAAP 2025: Stage 3 on Power to the Portal

Zwift - Race: Into the Red Race by RELENTLESS (A) on Green to Screen in New York

ITR warm-up

Afternoon Ride

Ice road bikers

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