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White Kenyan
Cape Town, Western Cape, South Africa
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Ride
January 29, 2017 at 08:42 AM
70.3 Ironman Bike Leg
0
0
0
Distance
91.6 km
Time
3h 23m 23s
Elevation
933 m
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January 29, 2017 at 08:42 AM
First run after Ironman race. And 30min after a beer. Legs all over the show!
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January 29, 2017 at 08:42 AM
70.3 Ironman Run Leg - cramping badly, can you guess when?...
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January 29, 2017 at 08:42 AM
70.3 Ironman Bike Leg
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January 29, 2017 at 08:42 AM
70.3 Ironman Swim. More like 1.9-2.3km
View Swim
January 29, 2017 at 08:42 AM
Leg loosener before race
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