Morning " #25/2024 " Ride

Lunch "Kráľová a Zvolensko- Môťovský singláč" Ride

Lunch "flákanica po okolí" Ride

Morning "Sielnická dolina, Brestová a okolo Veľkej Stráže" Ride

Afternoon "Zvolen, Sliač, Kováčová" Ride

FOUR WEEK SUMMARY 
(MountainBikeRides) 
Completed: 3 mountain bike rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 174 
Total Distance: 122.7km  (Avg.: 40.9km ✅)  
Longest : 48.5km 🥇THIS MOUNTAIN BIKE RIDE!🥇  
Avg. Speed: 20.6kph ✅  
Total Time: 5h 57m (Avg.: 1h 59m ✅)  
Total Climb: 688m (Avg.: 229m ✅)  
Avg. Cadence: 73rpm 🔻  
Avg. Power: 157W ✅  
Total Energy: 0.94kWh (Avg.: 0.31kWh ✅)  
Total PRs: 1 (This mountain bike ride: 1)  
 
2023 so far: 
Total distance: 122.7km 
(122.7km ahead of this time last year) 
End of year forecast: 1,208.0km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & MountainBikeRides)  
Completed: 7 activities   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 280 
Total Distance: 238.4km  (Avg.: 34.1km ✅)  
Longest : 48.5km 🥇THIS MOUNTAIN BIKE RIDE!🥇  
Avg. Speed: 24.6kph 🔻  
Total Time: 9h 41m (Avg.: 1h 23m ✅)  
Total Climb: 1,422m (Avg.: 203m ✅)  
Avg. Cadence: 72rpm 🔻  
Avg. Power: 146W ✅  
Total Energy: 1.42kWh (Avg.: 0.2kWh ✅)  
Total PRs: 1 (This mountain bike ride: 1)  
 
2023 so far: 
Total distance: 425.0km 
(1,983.4km behind this time last year) 
End of year forecast: 2,837.1km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


Top Sports

Ⓜ️arek Ⓜ️olnár

Lunch "povoziť a vyluftovať" Ride

1 Photo

Sign up to see the comments.

Segments

Sign up to view more activities from Ⓜ️arek Ⓜ️olnár

Morning " #25/2024 " Ride

Lunch "Kráľová a Zvolensko- Môťovský singláč" Ride

Lunch "flákanica po okolí" Ride

Morning "Sielnická dolina, Brestová a okolo Veľkej Stráže" Ride

Afternoon "Zvolen, Sliač, Kováčová" Ride

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Ⓜ️arek