Morning " #25/2024 " Ride

Lunch "Kráľová a Zvolensko- Môťovský singláč" Ride

Lunch "flákanica po okolí" Ride

Morning "Sielnická dolina, Brestová a okolo Veľkej Stráže" Ride

Afternoon "Zvolen, Sliač, Kováčová" Ride

FOUR WEEK SUMMARY 
Completed: 8 mountain bike rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 815 
Total Distance: 378.0km  (Avg.: 47.3km 🔻)  
Longest : 51.9km  
Avg. Speed: 14.7kph 🔻  
Total Time: 25h 47m (Avg.: 3h 13m ✅)  
Total Climb: 6,365m (Avg.: 796m ✅)  
Avg. Cadence: 61rpm ✅  
Avg. Power: 135W 🔻  
Total Energy: 3.52kWh (Avg.: 0.44kWh ✅)  
Total PRs: 2  
 
2023 so far: 
Total distance: 554.8km 
(554.8km ahead of this time last year) 
End of year forecast: 2,054.9km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Ⓜ️arek Ⓜ️olnár

Morning "Sielnická dolina, Brestová a okolo Veľkej Stráže" Ride

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Segments

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Morning " #25/2024 " Ride

Lunch "Kráľová a Zvolensko- Môťovský singláč" Ride

Lunch "flákanica po okolí" Ride

Morning "Sielnická dolina, Brestová a okolo Veľkej Stráže" Ride

Afternoon "Zvolen, Sliač, Kováčová" Ride

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