Threshold 2x15'. 1 x NKT + 1 x OKT. 469th Half Century Ride

Strict Z2 Inching towards Perfection. 468th Half Century Ride

Sunset Hike Baner Pashan hill with boo ❤️

Fatmax 8x10’. Z2/3 Endurance to Lords. 467th Half Century Ride

Paceline with PGS with some fire after the paceline. 466th Half Century Ride

-- myWindsock Report --
Weather Impact: -0.2%
Headwind: 49% @ 1.1-1.6m/s
Longest Headwind: 01h 31m 32s
Air Speed: 31.6km/h
Temp: 21°C
Precip: 0% @ 0 Inch/hr
-- END --
 
FOUR WEEK SUMMARY 
Completed: 23 rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 3382 
Total Distance: 1,413.7km  (Avg.: 61.5km ✅)  
Longest : 135.2km 🥇THIS RIDE!🥇  
Avg. Speed: 30.5kph ✅  
Total Time: 46h 20m (Avg.: 2h 01m ✅)  
Total Climb: 8,441m (Avg.: 367m ✅)  
Avg. Power: 255W ✅  
Total Energy: 11.9kWh (Avg.: 0.52kWh ✅)  
Total PRs: 210 (This ride: 9)  
 
2023 so far: 
Total distance: 3,534.5km 
(865.3km ahead of this time last year) 
End of year forecast: 19,228.6km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Unmesh Ahluwalia (Rishi)

55th Century Ride Apla Pune Cyclothon

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Threshold 2x15'. 1 x NKT + 1 x OKT. 469th Half Century Ride

Strict Z2 Inching towards Perfection. 468th Half Century Ride

Sunset Hike Baner Pashan hill with boo ❤️

Fatmax 8x10’. Z2/3 Endurance to Lords. 467th Half Century Ride

Paceline with PGS with some fire after the paceline. 466th Half Century Ride

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