
tom leahy
Golden , CORide
Morning Ride
- Distance121.2 mi
- Time7h 36m 9s
- Elevation4,780 ft
Segments
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Afternoon Weight Training
View WeightTrainingCinch League OR C" VO2 Framing 25:25, 40:30, 4:0:4's (7)
View RideClear and cold FTL ride
View RideAfternoon Weight Training
View WeightTrainingZwift - C" High Performance Threshold Reps (45:25's) and TT Threshold (7) on Hilly Route in Watopia
View VirtualRideWant to see more?
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