Sweet Spot - 8X8 🥵

Steady Pressure

Festive 500 - Day 8 ☑️

Festive 500 - Day 7 💈

Festive 500 - Day 5 *Recovery

Going to start messing with keytones.  I took the Ketone-IQ today with a banana before my ride.  HOWEVER I made the mistake of trying something else new at the beginning of this ride…caffeinated drink mix in my first bottle (100mg).  With that said, I did feel good, but why 🤷🏼‍♂️ Also, where are the calories coming from with Ketones?  Each shot has between 70-120.  Who’s using these?

Top Sports

Derek Teel

Ketoned

2 Photos

16 Comments

Segments

Sign up to view more activities from Derek Teel

Sweet Spot - 8X8 🥵

Steady Pressure

Festive 500 - Day 8 ☑️

Festive 500 - Day 7 💈

Festive 500 - Day 5 *Recovery

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Derek