
Jerome Sadou
日南市, Miyazaki, JapanStand Up Paddling
Afternoon SUP : quite windy, makes it tough. good training.
- Distance3.5 km
- Time1h 15m 0s
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1st jog with new gadget Fitbit Charge 6 - GPS did not start... grrr
View RunHard rain but it is the only opened time today. 15min tempo then prog. to super easy
View RunWake up run. No pace thinking just enjoying the slight rain and a small drop in temperature.
View RunTried to keep a tempo but I was not feeling great.
View RunEasy jog, goal was just running 30 minutes.
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