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Volcano run + cool down walk

Run
  • 5.6km
    Distance
  • 40:15
    Moving Time
  • 7:10/km
    Avg Pace
  • 680
    Calories
 
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Comments

  1. James Holmes

    Oh My Days! What is the set-up....you've taken it to a new level 🤓

  2. Clint Seager

    James Holmes I've got Zwift running on a Surface Pro 2 projected to the wall, My bike hooked up to a Tacx Neo Smart​ trainer and treadmill is a Nordictrack. For music I'm using a Samsung R3 surround Bluetooth speaker

  3. Guus V.
    Guus V.

    Good fun in the man cave

  4. James Holmes

    Somehow I have to get myself a spare room to turn into a man cave before I can geek out like that. It was going to plan until Kerri got pregnant again. Doh!