albert s

west caldwell nj, New Jersey

RideOctober 2, 2023 at 12:28 PM

Weekly ride on the xc rig

Distance
20.7 mi
Time
1h 57m 59s
Elevation
1,557 ft

1 Photo

1 Comment

Segments

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October 2, 2023 at 12:28 PM
Strength training: chest , delts, triceps, stretching, massage
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October 2, 2023 at 12:28 PM
Tourne: slick n icy
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October 2, 2023 at 12:28 PM
Evening strength training: back , traps , biceps, forearms ,stretching
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October 2, 2023 at 12:28 PM
Spin on the fray
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October 2, 2023 at 12:28 PM
Strength training: chest , delts, triceps, stretching, massage
View WeightTraining
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