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Jamil Coury

Phoenix, Arizona
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Aravaipa Running & Run Steep Get High.

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Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 31.2mi
    DISTANCE
  • 5h 59m
    TIME
  • 5,646ft
    ELEVATION

Recent Achievements

  • 5th overall on Pima Wash
  • PR on Multipurpose Trail Climb
  • PR on Multipurpose Trail - BC to East Loop
  • PR on Catawba Valley Dr Climb

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 1,665.2mi
Time 358h 50m
Elevation Gain 423,720ft
Runs 242

All-Time

Running
Total Distance 7,062.1mi
Total Time 1458h 9m
Total Elev Gain 1,488,064ft
Total Runs 909

Recent Photos