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Jamil Coury

Jamil Coury

Phoenix, Arizona
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Aravaipa Running & Run Steep Get High.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Aug 2015
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 21.6mi
    DISTANCE
  • 4h 34m
    TIME
  • 4,484ft
    ELEVATION

Recent Achievements

  • 2nd overall on 20th Street Climb
  • PR on County Road 20 Climb
  • PR on Silverton Challenge Loop CCW
  • 2nd fastest time on Mogollon Monster 100 - Myrtle Climb to Saddle from Highline Trail

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 1,502.3mi
Time 288h 42m
Elevation Gain 345,102ft
Runs 214

All-Time

Running
Total Distance 4,541.3mi
Total Time 926h 43m
Total Elev Gain 898,691ft
Total Runs 563

Recent Photos