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Jamil Coury

Jamil Coury

Phoenix, Arizona
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Aravaipa Running & Run Steep Get High.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2015
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 21.1mi
    DISTANCE
  • 3h 30m
    TIME
  • 1,791ft
    ELEVATION

Recent Achievements

  • PR on N Bush Hwy Climb
  • PR on Ridge Trail Descent
  • PR on Ridge Trail Descent
  • 2nd fastest time on Ragnar Trail Series Red Loop Dual Track Sprint

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 2,153.1mi
Time 420h 13m
Elevation Gain 477,359ft
Runs 289

All-Time

Running
Total Distance 5,192.1mi
Total Time 1058h 13m
Total Elev Gain 1,030,948ft
Total Runs 638

Recent Photos