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Jamil Coury

Jamil Coury

Phoenix, Arizona
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Aravaipa Running & Run Steep Get High.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 102.2mi
    DISTANCE
  • 18h 16m
    TIME
  • 18,566ft
    ELEVATION

Recent Achievements

  • 3rd overall on E. Turquoise Ave Descent
  • 7th overall on Goat Hill Climb
  • 9th overall on E Paradise Ln Climb
  • PR on Gateway descent to lot

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 572.1mi
Time 118h 57m
Elevation Gain 127,595ft
Runs 109

All-Time

Running
Total Distance 5,969.1mi
Total Time 1218h 15m
Total Elev Gain 1,191,939ft
Total Runs 776

Recent Photos