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Jamil Coury

Jamil Coury

Phoenix, Arizona
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Aravaipa Running & Run Steep Get High.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Feb 2016
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb

Current Month

  • 63.4mi
    DISTANCE
  • 14h 37m
    TIME
  • 14,482ft
    ELEVATION

Recent Achievements

  • 5th overall on 8 South to White House to 32nd Street Descent
  • 10th overall on National Trail Climb
  • PR on Along the wash to 40th St
  • PR on W. Lincoln Descent

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 248.2mi
Time 52h 2m
Elevation Gain 52,900ft
Runs 42

All-Time

Running
Total Distance 5,646.9mi
Total Time 1151h 40m
Total Elev Gain 1,117,484ft
Total Runs 710

Recent Photos