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Ben FR

Ben FR

Santa Monica, CA
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Recovering from a broken femur

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 10.0mi
    DISTANCE
  • 0h 33m
    TIME
  • 164ft
    ELEVATION

Recent Achievements

  • PR on Fernwood to last turn before PCH
  • 2nd fastest time on It's not over
  • 2nd fastest time on Topanga Drop Off. Weeeeeeeeee!
  • 2nd fastest time on Top of Old Top descent to last turn before PCH

Year-to-Date

Cycling
Distance 1,684.6mi
Time 115h 43m
Elevation Gain 153,478ft
Rides 55

All-Time

Cycling
Total Distance 19,005.0mi
Total Time 1271h 23m
Total Elev Gain 1,694,734ft
Total Rides 666

Recent Photos

  • #bigsur #california
  • #cycling #malibu
  • Black beauty #cycling #malibu #bikeporn
  • Latigo #malibu #cycling
  • Windy ride in #malibu #cycling #losangeles #santamonicamountains
  • 36 degrees, damn it's cold here
  • #goldengate
  • #sanfrancisco
  • Stinson from 2k feet
  • #sanfrancisco
  • Waipi'o Valley #hawaii
  • Waipi'o Valley, nice 30%+ switchback
  • The top, took forever!
  • Climbing up in the Kohala Mountains
  • The reward for all that effort
  • A really bad selfie - can't really see the view
  • Working out the best I can under the circumstances.
  • Stationary bike.  3 weeks after.
  • Three days in a row.  Heart rate coming down.
  • More trainer fun
  • Back on the trainer!!
  • Single track Sunday
  • Ben C burning off those garlic cloves from the Stinking Rose
  • From top of Paseo Miramar
  • So clear today
  • Night riding is awesome
  • Two nights in a row
  • Life doesn't suck
  • Morning cruise
  • Not much can beat this after work exercise.
  • Palisades cruise
  • H'wood sign 2
  • H'wood sign 3 - with bike
  • From H'wood sign 1
  • Saturday AM ride
  • Santa Barbara!  From Gibraltar.
  • Breckinridge in August.  Also known as Satan's playground.
  • Nothing like spending 7 hours of your Saturday exerting yourself in 100F+ heat.
  • Pretty nice backyard
  • Camino Cielo view
  • 5am wake up call
  • Very top of South Grade
  • 5200' view
  • Bottom of east grade
  • Inside the dome
  • Happy to be done.  Both sides of palomar plus the observatory.
  • The observatory
  • Broken cassette.  FML.
  • Broken cassette pic #2
  • Love the late sun
  • Let's get ready to rumble!
  • By myself on Death Valley Road.  Was bonking and cramping here.
  • Not a happy camper
  • Big Bear lake and snow capped peaks
  • Snow in LA mid may
  • Mt. Disappointment
  • Black beauty
  • Barley flats helipad
  • Lunch at Mt. Wilson
  • Paseo Miramar en la mañana
  • Farewell Big Sur
  • Video near top
  • Near top of Nacimiento-Fergusson
  • 7am, 40F
  • Blue Ridge summit, 7,400ft
  • Climbing from Vincent Gap to Dawson's
  • This picture was taken in LA county.
  • Table Mountain
  • Brrrr
  • 38F at Dawson's
  • Baldy
  • Earning my hardcore credentials
  • Harbinger.
  • Breckenridge awaits!
  • Lower Latigo
  • Highest paved road in Malibu
  • Wish I had every Monday off.
  • A road with a view
  • Sunset from Alta Mura
  • Latigo from 1st summit looking down
  • Morning spin
  • Black beauty
  • Night MTB ride
  • Major jetlag = early AM ride with beautiful sunrise
  • At the top.  My name is also Fred.
  • Elephant crossings!
  • Tuna at night
  • Mandeville ride start
  • Clear views from Tuna
  • Recovery
  • Tuna
  • Rustic Canyon
  • Looking at the sunset from Sunset
  • Pines at the top
  • Can see the ocean
  • Erik