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Sam Rose

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Sam Rose is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Mar 2017
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 46.4mi
    DISTANCE
  • 8h 33m
    TIME
  • 732ft
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • Best estimated 1 mile effort
  • 2nd best estimated 5k effort
  • 2nd best estimated 2 mile effort

Year-to-Date

Running
Distance 418.6mi
Time 87h 35m
Elevation Gain 26,135ft
Runs 143

All-Time

Running
Total Distance 418.6mi
Total Time 87h 35m
Total Elev Gain 26,135ft
Total Runs 143

Recent Photos