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Zach Kughn

Winona, MN
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Montana State & Grand Blanc Bobcat alum. Head XC/Asst Track Coach at Winona State. rabbitELITE/Run Forever Sports Athlete

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 218.5mi
    DISTANCE
  • 28h 0m
    TIME
  • 5,600ft
    ELEVATION

Recent Achievements

  • Best estimated 2 mile effort
  • 2nd best estimated 10 mile effort
  • 3rd best estimated 15k effort
  • 3rd best estimated 5k effort

All-Time PRs

  • 4:08
    1 MILE
  • 14:45
    5K
  • 1:17:51
    HALF-MARATHON
  • 4:03:00
    50K
  • 7:38:21
    50 MILES

Year-to-Date

Running
Distance 2,990.4mi
Time 394h 0m
Elevation Gain 105,525ft
Runs 453

All-Time

Running
Total Distance 4,232.8mi
Total Time 555h 33m
Total Elev Gain 143,638ft
Total Runs 641

Recent Photos