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Thomas M.

Kaarst, Nordrhein-Westfalen, Deutschland
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Thomas M. is a runner from Kaarst, Nordrhein-Westfalen, Deutschland. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 30
  • 60
  • 90
  • 120
  • 150
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 108.5km
    DISTANCE
  • 10h 26m
    TIME
  • 242m
    ELEVATION

Recent Achievements

  • Best estimated 1k effort
  • Best estimated 400m effort
  • 2nd best estimated 1/2 mile effort
  • 3rd best estimated 10k effort

All-Time PRs

  • 30:44
    5K

Year-to-Date

Running
Distance 453.4km
Time 45h 4m
Elevation Gain 1,204m
Runs 50

All-Time

Running
Total Distance 1,490.6km
Total Time 159h 8m
Total Elev Gain 4,195m
Total Runs 202