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Thomas M.

Kaarst, Nordrhein-Westfalen, Deutschland
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Thomas M. is a runner from Kaarst, Nordrhein-Westfalen, Deutschland. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 119.4km
    DISTANCE
  • 12h 9m
    TIME
  • 317m
    ELEVATION

Recent Achievements

  • 2nd best estimated 5k effort
  • 2nd best estimated 2 mile effort
  • 2nd best estimated 1 mile effort
  • 2nd best estimated 1/2 mile effort

All-Time PRs

  • 14:47
    3000 METERS
  • 26:15
    5K
  • 53:30
    10K

Year-to-Date

Running
Distance 1,165.5km
Time 115h 54m
Elevation Gain 3,375m
Runs 146

All-Time

Running
Total Distance 2,202.7km
Total Time 229h 58m
Total Elev Gain 6,366m
Total Runs 298