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James Spooner

Worcester, Worcestershire, United Kingdom
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http://run.spoon.run

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Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 179.7mi
    DISTANCE
  • 17h 54m
    TIME
  • 8,878ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on DESCENT - ROAD TO RUINS
  • 2nd fastest time on Bollockwort Glade
  • 2nd fastest time on Long Road to Ruin - ZVA Tribute
  • 2nd fastest time on START OF THE BRIDGE TO THE TOP OF THE CLIMB

All-Time PRs

  • 5:29
    1 MILE
  • 17:20
    5K
  • 36:12
    10K
  • 1:00:59
    10 MILES
  • 1:18:53
    HALF-MARATHON
  • 2:45:06
    MARATHON

Year-to-Date

Running
Distance 2,132.1mi
Time 266h 19m
Elevation Gain 30,764ft
Runs 277

All-Time

Running
Total Distance 14,173.9mi
Total Time 1917h 51m
Total Elev Gain 348,130ft
Total Runs 1937

Recent Photos