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James Spooner

Worcester, Worcestershire, United Kingdom
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http://run.spoon.run

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Monthly Activity Distance

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Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 140.5mi
    DISTANCE
  • 22h 53m
    TIME
  • 2,137ft
    ELEVATION

Recent Achievements

  • PR on The Arena
  • PR on eyewatering onion
  • 2nd fastest time on The Arena
  • 2nd fastest time on Concrete Straight

All-Time PRs

  • 5:29
    1 MILE
  • 17:20
    5K
  • 36:12
    10K
  • 1:00:59
    10 MILES
  • 1:18:53
    HALF-MARATHON
  • 2:45:06
    MARATHON

Year-to-Date

Running
Distance 2,875.0mi
Time 362h 51m
Elevation Gain 40,361ft
Runs 378

All-Time

Running
Total Distance 14,916.8mi
Total Time 2014h 24m
Total Elev Gain 357,720ft
Total Runs 2038

Recent Photos