IDC Club Run 10km

We start at 5h30 sharp and run the 10km BOMPAS route (5km uphill and then a nice cruise back home). If you are still building up your fitness level, you could always turn back earlier for a shorter route (or should you wish to do a longer run, there is an “extension” by turning down Katherine Road for an additional 4km).

We do have other members who run at the same time on Mondays, Wednesdays and Fridays throughout the month as well, please contact us if you would like more information. You never need to run alone again!

• Ntokozo Tshabalala
  オーガナイザー
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