Thursday Intervals

Hi All

Tonight we'll be doing Hill Reps using TTS4 catalyst.

This consists of five climbs with each climb more difficult than the last.
Hills should be ridden as hard as possible with rest periods taken on the flat sections in between.
There will be a 5 km warm up before the first climb

Start @ 7pm UK 8 pm CET

Ex Duris Gloria
Cheers...............Steve

• Steve M
  Organizer
•