#LIVE ULTRA Thursdays
16
MAY
7:30 PM
Weekly on Thursday
Meet Up Spot
Runners Hub (Ground Floor, WF104, back of Carrefour Easy), 92 Ruipin Rd., (subway 7 & 12, Middle Longhua Rd., exit 5).
Intermediate / Road
The community is more than a training group, it is a tribe with bonds of friendship, traditions and rituals. A celebration for everyone loving social and fun, but yet intensive trainings, Ultra Thursdays is a combination of core-building HIIT activities and running.
Every training consist of 20 minutes HIIT core training, and 40 minutes coached running games, sprints and intervals.
We owe great thanks to Michelob Ultra, who support the Shanghai runners in keeping these activities free. Join to get your #LIVE ULTRA members shirt, fun trainning and lots of new friends. All members who have joined #LIVE ULTRA Thursdays training will get VIP access to the monthly #LIVE ULTRA Thursday Series.
Event Discussion
Shanghai, Shanghai, China