QDR Wednesday AM Tempo Session- The Shovel at FMP

8
5月
6:30 水曜日
待ち合わせスポット Queens Unisphere
初心者 / ルート

Meetup- 6:15AM- Queens Unisphere
Tempo Starts- 6:30AM

Route- The Shovel (Unisphere to Pond to Unisphere to Zoo to Unisphere)

This is a two loop, 4 Mile Tempo Run starting at your Goal Half Marathon Pace, progressing to a 10K tempo as you approach and arrive at your 2nd Loop.


Queens Distance Runners 確認済みクラブ
New York, New York