QDR Crashes The Rockaways- Jackson Heights Wave **PLEASE REMOVE RSVP IF YOU CANNOT MAKE IT!**

--Several Meetup Points, One common destination, ROCKAWAY BEACH!--
--Distance: Around 13 Miles
--DM @queensdistance if you have any questions
This particular meetup starts at JACKSON HEIGHTS at 6AM SHARP. It is suggested that you COMMENT what pace you plan to run at, so others that are starting later into the run can jump in around the same time. Kevin will lead this group and will run around 8:20 pace down to low 8s through to the Rockaways.

QDR COVID Guidelines
**No physical contact of any kind**
**You must have a buff/mask on your being in case of traffic on the track**
**On day of, take the time to leave a comment if you are not coming, since this is RSVP based**
**Photos must be socially distant

• Kevin Montalvo
  Organizer
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