BlackToe King West | Friday Drop-In Run!

Every Friday @ 6 pm start at Blacktoe King West!

Generally involves a 2k warmup, 3-7k tempo (faster) block, and 2k cooldown. Posted route is the warmup/cooldown only.

Workouts called out on site 👍🏼

• Jon Suckling
  オーガナイザー
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