World MS Day Run or Ride

We've teamed up with our friends at Monkey Sox to raise awareness of World MS Day on the 30th May. Help us raise awareness and support the cause by joining one of the below events and making a donation.

Ride

If you've got a static bike at home then this one's for you! Join our Head of Fitness Dan for a 45 minute Ride and enjoy the Digme experience from the comfort of your own home. It's a fantastic, challenging workout which will leave you buzzing.

Run

Or join Ben and Monkey Sox co-founder James for our FREE weekly run.

Whether you're outdoors or lucky enough to have your own treadmill, you'll just need some headphones and a mobile phone (& data). All abilities are welcome - it's a social 45-minute run, and definitely not a race!

Think of it as a podcast with a playlist – the perfect companion to make your run fly by!

Sign up here:
https://www.digmefitness.com/events/details/world-ms-day-ride-or-run

• Lorna Elliott
  Organizer
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