The Gone Runners / クラブのイベント

Thursday Tempo Session - Morning Session

2
5月
7:15 2 週おきの毎木曜日
待ち合わせスポット Bowen Road - 1k point from Magazine Gap Road End
中級者 / ルート

Every other Thursday. We do the Sneaky Peaky in between ..... Great as part of a Marathon Training program. Program will vary but comprise of 2k, 3k, 4k repeats depending on stage of training.

The Gone Runners
Hong Kong