Thursday Tempo Session - Morning Session

2
5 月
上午7:15 每 2 周的星期四
会合地点 Bowen Road - 1k point from Magazine Gap Road End
中级 / 公路

Every other Thursday. We do the Sneaky Peaky in between ..... Great as part of a Marathon Training program. Program will vary but comprise of 2k, 3k, 4k repeats depending on stage of training.