Kärcher Triathlon Run 10 km

The running course is a challenge! Hilly and hot. There are three water/aid stations on the running course and a medical checkpoint. There is water and sports drinks at the aid stations. Drink ca. one liter per hour to prevent de-hydration. Use cold water to cool your body and wear a cap to prevent heatstroke. Any athlete not feeling well should report at the aid stations, the medical checkpoint, or at the medical tent in the start and finish area.

The run course is not open to the public outside the event, but TEC will organize course explorations. The dates and times will be shared via Strava, Facebook and our club WhatsApp group.

• Cory G
  Organizer
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