*Please note you can run at any time on 11/15!*

Welcome to the 1st Annual Iggy DiNardo Virtual 5K, a memorial run held on Iggy’s 63rd birthday - Sunday, November, 15th.

To compete in the Virtual 5K on Strava, follow these steps:

1. To start recording your run, select “Record” (bottom center)
2. Once you’ve completed the 5K, click “Finish.” 
3. When you "Title your run" please make sure to include "DiNardo 5K" in the description to ensure we record your time. 
3. You can also change who can see your activity (everyone, just followers, or only you), it’s important that when you record your race weekend activity that it is visible to everyone.

Men and Female winners will be announced on Sunday night (11/15).

We also recommend making a contribution to The Ignatius DiNardo Foundation through PayPal or Venmo.

PayPal: paypal.me/pools/c/8tgJIyuQrl
Venmo: Search - DiNardo5K

Reminder: You can run/walk the event from anywhere, anytime on 11/15 with your family and close friends.

After the race, we will be doing some fun giveaways for runners that share their race day photos and tag @dinardofoundation on Instagram or Facebook (post or story)!

Thank you for the support and best of luck!

- The DiNardo's

Iggy DiNardo Virtual 5K

The Ignatius DiNardo Foundation continues Dr. Iggy DiNardo's mission to aid patients in need of essential healthcare.  We are grateful for your support. 100% of donations fund healthcare and prevention for vulnerable populations in DE, MD, and VA.

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4th Annual DiNardo 5K 2023 (November 15 - 30)

How to participate :
1. Record your 3.2 mile walk/run on Strava 
2. Title your activity "DiNardo 5K 2023" 
3. To enter the virtual raffle, make a donation, post a picture on Strava or Instagram, and tag @dinardofoundation

Donations:
Venmo: DiNardo5K or 4437837902
Website: www.dinardofoundation.org

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Iggy DiNardo Virtual 5K

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