MTR 153: Trail 4 Easy Run/Hike for Kids & Beginners

We are glad to share, that MTR is introducing beginner-level easy trail runs.

Previously MTR was organising only one trail group run on Sundays. But now we have added another group trail run on Saturday mornings as well. Which will be designed to cater to beginners who want to start trail running and explore Margalla hills in short sessions using easier routes.

MTR welcomes people of all genders and age groups to our beginner group trail runs. MTR is also a strong supporter of promoting female running in Pakistan, be it on trails or roads. So, if you are a girl, boy, or senior citizen who wants to run on hills and learn about trail running, then do join up! We have a friendly group of trail runners who meet up every week.

This Saturday we are going to run on the shortest trail of Margalla Hills, Trail 4 till the famous selfie point. We will start running from trail 4 parking and there will be an easy 1km warm-up run on flat section tail 4 later enter into the uphill section.

Trail Run Details:
SATURDAY on 11th November 2023
Meeting Time: 08:20 am at Trail 4 Parking, Pir Sohawa Road, Islamabad, Pakistan.
Pin Location https://goo.gl/maps/Nt7CzqpJrJ2iVP8PA
Starting Time: 08:30 am
Level: Easy
Duration: 1 hour
Terrain: Trail
Distance: 2/3/4/5km
Ascent: 250 meters.
Shoes: Trail or Multi-terrain shoes
Route: https://www.strava.com/routes/2918801399116686316

Contact Us
Phone No. +92-346-3863624
margallatrailrunners@gmail.com
https://margallatrailrunners.com/

Follow and Like Us
MTR FB Page: https://www.facebook.com/margallatrailrunners
MTR Insta Page: https://www.instagram.com/margallatrailrunners/
MTR Twitter: https://twitter.com/RunnersHill
Join our official Margalla Trail Runners Strava Club
https://www.strava.com/clubs/977032
Join our official FB group and share your running activities and stories there.
https://www.facebook.com/groups/margallatrailrunners

Margalla Trail Runners Disclaimer:
MTR trail runs are open to everyone and anyone can join the running event. But make sure you're fit enough to run on hills continuously for at least ONE hour at a very easy pace. For those who want to join and participate in the event, the sole purpose is to run and to become a strong trail runner. Participation in the event is at the athlete’s discretion, therefore the MTR club is not responsible for the participants' actions. MTR is a registered body but cannot be held liable for anything including but not limited to any loss, theft, damage, or injury to property or persons whether arising in contract, negligence, equity, or otherwise. Additionally, all athletes should use due care under the circumstances to comply with all rules, regulations, statutes, and laws of Pakistan. Your decision to voluntarily partake in the run signifies your acknowledgment of the disclaimer and that you shall not bring any legal action against organizers of any claim.

• Javed Ali (MTR)
  Organizer
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